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1% Fat Milk
1% Fat Milk
Other common serving sizes
1 fl oz
100 g
100 ml
4 cups
Calories
410
Fat
9.47 g
Carbs
48.7 g
Protein
32.89 g
There are 410 calories in 4 cups of 1% Fat Milk.
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
9.47g
12%
Saturated Fat
6.178g
31%
Trans
Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
2.704g
Cholesterol
49mg
16%
Sodium
429mg
19%
Total Carbohydrate
48.7g
18%
Dietary Fiber
0g
0%
Sugars
50.75g
Protein
32.89g
Vitamin D
-
Calcium
1161mg
89%
Iron
0.29mg
2%
Potassium
1464mg
31%
Vitamin A
566mcg
63%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
13
100 g
42
100 ml
43
1 cup
102
Related types of Skim Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
More Milk Nutritional Info
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