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1% Fat Milk
1% Fat Milk
Other common serving sizes
1 fl oz
100 g
100 ml
3 cups
Calories
307
Fat
7.1 g
Carbs
36.53 g
Protein
24.67 g
There are 307 calories in 3 cups of 1% Fat Milk.
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
4.634g
23%
Trans
Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
2.028g
Cholesterol
37mg
12%
Sodium
322mg
14%
Total Carbohydrate
36.53g
13%
Dietary Fiber
0g
0%
Sugars
38.06g
Protein
24.67g
Vitamin D
-
Calcium
871mg
67%
Iron
0.22mg
1%
Potassium
1098mg
23%
Vitamin A
425mcg
47%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
13
100 g
42
100 ml
43
1 cup
102
Related types of Skim Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Low Fat Milk
2% Fat Milk
More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
More Milk Nutritional Info
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Beverages
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