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1% Fat Milk
1% Fat Milk
Other common serving sizes
1 fl oz
100 g
300 ml
1 cup
Calories
130
Fat
3 g
Carbs
15.44 g
Protein
10.43 g
There are 130 calories in 300 ml of 1% Fat Milk.
Nutrition Facts
Serving Size
300 ml
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
3g
4%
Saturated Fat
1.958g
10%
Trans
Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.857g
Cholesterol
15mg
5%
Sodium
136mg
6%
Total Carbohydrate
15.44g
6%
Dietary Fiber
0g
0%
Sugars
16.09g
Protein
10.43g
Vitamin D
-
Calcium
368mg
28%
Iron
0.09mg
1%
Potassium
464mg
10%
Vitamin A
179mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
13
100 g
42
100 ml
43
1 cup
102
Related types of Skim Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
More Milk Nutritional Info
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Beverages
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