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Low Fat Milk
Low Fat Milk
Other common serving sizes
1 fl oz
100 g
30 ml
1 cup
Calories
13
Fat
0.3 g
Carbs
1.54 g
Protein
1.04 g
There are 13 calories in 30 ml of Low Fat Milk.
Nutrition Facts
Serving Size
30 ml
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.196g
1%
Trans
Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.086g
Cholesterol
2mg
1%
Sodium
14mg
1%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0g
0%
Sugars
1.61g
Protein
1.04g
Vitamin D
0mcg
2%
Calcium
37mg
3%
Iron
0.01mg
0%
Potassium
46mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 fl oz
13
100 g
42
100 ml
43
1 cup
102
Related types of Skim Milk
Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk
More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
More Milk Nutritional Info
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