Meat Loaf Made with Beef and Pork

Other common serving sizes
Calories
252
Fat
13.75 g
Carbs
8.49 g
Protein
22.08 g
There are 252 calories in 6 ounces of raw Meat Loaf Made with Beef and Pork.
Nutrition Facts
Serving Size 6 oz of raw (yield after cooking)
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
13.75g
18%
Saturated Fat
4.558g
23%
Trans Fat
-
Polyunsaturated Fat
0.671g
Monounsaturated Fat
5.951g
Cholesterol
102mg
34%
Sodium
537mg
23%
Total Carbohydrate
8.49g
3%
Dietary Fiber
0.5g
2%
Sugars
2.11g
Protein
22.08g
Vitamin D
-
Calcium
67mg
5%
Iron
2.46mg
14%
Potassium
388mg
8%
Vitamin A
20mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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