Meat Loaf with Beef and Pork in Tomato-Based Sauce
Other common serving sizes
Calories
278
Fat
13.92 g
Carbs
12.26 g
Protein
24.87 g
There are 278 calories in 1 cup of Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
4.373g
22%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
6.018g
Cholesterol
112mg
37%
Sodium
797mg
35%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.1g
4%
Sugars
4.01g
Protein
24.87g
Vitamin D
-
Calcium
78mg
6%
Iron
3.11mg
17%
Potassium
559mg
12%
Vitamin A
28mcg
3%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
73 g Ground beef, raw
17 g Milk, NFS
11 g White bread
24 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
11 g Onions
32 g Tomato sauce (canned)
7 g Egg (whole)
1 g Salt
0.1 g Black pepper