Meat Loaf with Beef and Pork in Tomato-Based Sauce
Other common serving sizes
Calories
34
Fat
1.72 g
Carbs
1.52 g
Protein
3.07 g
There are 34 calories in 1 ounce of raw Meat Loaf with Beef and Pork in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.541g
3%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.744g
Cholesterol
14mg
5%
Sodium
99mg
4%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
3.07g
Vitamin D
-
Calcium
10mg
1%
Iron
0.38mg
2%
Potassium
69mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
9 g Ground beef, raw
2 g Milk, NFS
1 g White bread
3 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
1 g Onions
4 g Tomato sauce (canned)
1 g Egg (whole)
0 g Salt
0 g Black pepper