Marmalade

Other common serving sizes
Calories
197
Fat
0 g
Carbs
53.04 g
Protein
0.24 g
There are 197 calories in 4 tablespoons of Marmalade.
Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
53.04g
19%
Dietary Fiber
0.6g
2%
Sugars
48g
Protein
0.24g
Vitamin D
-
Calcium
30mg
2%
Iron
0.12mg
1%
Potassium
30mg
1%
Vitamin A
2mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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