There are 113 calories in 1 cup of Malt-O-Meal Toasty O's.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
0.605g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
20.89g
8%
Dietary Fiber
3g
11%
Sugars
1.09g
Protein
3.67g
Vitamin D
-
Calcium
114mg
9%
Iron
9.16mg
51%
Potassium
89mg
2%
Vitamin A
61mcg
7%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.