There are 198 calories in 2 slices (4" x 4" x 3/32" thick) of Luncheon Meat.
Nutrition Facts
Serving Size
2 slices (4" x 4" x 3/32" thick)
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
18.01g
23%
Saturated Fat
6.49g
32%
Trans Fat
-
Polyunsaturated Fat
2.094g
Monounsaturated Fat
8.45g
Cholesterol
31mg
10%
Sodium
724mg
31%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.05g
Vitamin D
-
Calcium
5mg
0%
Iron
0.48mg
3%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.