Cooked Lentils (Fat Not Added in Cooking)

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Calories
439
Fat
1.45 g
Carbs
76.44 g
Protein
34.27 g
There are 439 calories in 2 cups of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
439
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.201g
1%
Trans Fat
-
Polyunsaturated Fat
0.665g
Monounsaturated Fat
0.243g
Cholesterol
0mg
0%
Sodium
890mg
39%
Total Carbohydrate
76.44g
28%
Dietary Fiber
30.2g
108%
Sugars
6.84g
Protein
34.27g
Vitamin D
-
Calcium
73mg
6%
Iron
12.64mg
70%
Potassium
1402mg
30%
Vitamin A
0mcg
0%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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