There are 329 calories in 1 1/2 cups of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 1/2 cups
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.182g
Cholesterol
0mg
0%
Sodium
668mg
29%
Total Carbohydrate
57.33g
21%
Dietary Fiber
22.6g
81%
Sugars
5.13g
Protein
25.7g
Vitamin D
-
Calcium
54mg
4%
Iron
9.48mg
53%
Potassium
1051mg
22%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.