Cooked Lentils (Fat Not Added in Cooking)

Other common serving sizes
Calories
621
Fat
2.05 g
Carbs
108.05 g
Protein
48.44 g
There are 621 calories in 1 cup, dry, yield after cooking of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yield after cooking
Amount Per Serving
Calories
621
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.939g
Monounsaturated Fat
0.344g
Cholesterol
0mg
0%
Sodium
1258mg
55%
Total Carbohydrate
108.05g
39%
Dietary Fiber
42.7g
152%
Sugars
9.67g
Protein
48.44g
Vitamin D
-
Calcium
103mg
8%
Iron
17.87mg
99%
Potassium
1982mg
42%
Vitamin A
0mcg
0%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

537 g Lentils (mature seeds, without salt, cooked, boiled)
3.2 g Salt