There are 110 calories in a 1/2 cup of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
19.11g
7%
Dietary Fiber
7.5g
27%
Sugars
1.71g
Protein
8.57g
Vitamin D
-
Calcium
18mg
1%
Iron
3.16mg
18%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.