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Cooked Leek
Other common serving sizes
1 slice
1 oz
1 leek (about 6-3/4" long, 1" dia)
100 g
1 cup
Calories
7
Fat
0.28 g
Carbs
1 g
Protein
0.11 g
There are 7 calories in 1 slice of Cooked Leek.
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.051g
0%
Trans
Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.123g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0.1g
0%
Sugars
0.27g
Protein
0.11g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
11mg
0%
Vitamin A
8mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
7
1 oz
27
1 leek
(about 6-3/4" long, 1" dia)
79
100 g
94
1 cup
161
Related types of Leeks
Frieda's Leeks
Leeks
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower-Leaf) (Freeze-Dried)
Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
More Leeks Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
Onions
More Vegetables Nutritional Info
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Contains these Ingredients
7 g Leeks
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt