Cooked Leek

Other common serving sizes
Calories
27
Fat
1.13 g
Carbs
4.04 g
Protein
0.43 g
There are 27 calories in 1 ounce of Cooked Leek.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.208g
1%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.497g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
4.04g
1%
Dietary Fiber
0.5g
2%
Sugars
1.11g
Protein
0.43g
Vitamin D
-
Calcium
16mg
1%
Iron
0.57mg
3%
Potassium
46mg
1%
Vitamin A
32mcg
4%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

27 g Leeks
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt