Lamb Shoulder

Other common serving sizes
Calories
58
Fat
4.18 g
Carbs
0 g
Protein
4.71 g
There are 58 calories in 1 ounce, with bone of cooked Lamb Shoulder.
Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
1.765g
9%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
1.709g
Cholesterol
19mg
6%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.71g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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