Lamb Shoulder

Other common serving sizes
Calories
78
Fat
5.64 g
Carbs
0 g
Protein
6.36 g
There are 78 calories in 1 ounce of boneless, cooked Lamb Shoulder.
Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
5.64g
7%
Saturated Fat
2.383g
12%
Trans Fat
-
Polyunsaturated Fat
0.457g
Monounsaturated Fat
2.307g
Cholesterol
26mg
9%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.36g
Vitamin D
-
Calcium
6mg
0%
Iron
0.56mg
3%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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