Lamb Loin Chop (Lean Only Eaten)

Other common serving sizes
Calories
428
Fat
19.3 g
Carbs
0 g
Protein
59.48 g
There are 428 calories in 4 small Lamb Loin Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 4 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
428
 
% Daily Values*
Total Fat
19.3g
25%
Saturated Fat
6.902g
35%
Trans Fat
-
Polyunsaturated Fat
1.269g
Monounsaturated Fat
8.449g
Cholesterol
188mg
63%
Sodium
812mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
59.48g
Vitamin D
-
Calcium
38mg
3%
Iron
3.98mg
22%
Potassium
746mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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