Lamb
Other common serving sizes
Calories
331
Fat
23.55 g
Carbs
0 g
Protein
27.58 g
There are 331 calories in 4 ounces of boneless, cooked Lamb.
Nutrition Facts
Serving Size 4 oz of boneless, cooked
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
23.55g
30%
Saturated Fat
9.93g
50%
Trans Fat
-
Polyunsaturated Fat
1.698g
Monounsaturated Fat
9.919g
Cholesterol
109mg
36%
Sodium
447mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.58g
Vitamin D
-
Calcium
19mg
1%
Iron
2.12mg
12%
Potassium
348mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Lamb
More Related Foods
Contains these Ingredients
112 g Lamb (trimmed to 1/4" fat, choice grade, cooked)
0.9 g Salt