Lamb Chop
Other common serving sizes
Calories
314
Fat
24.37 g
Carbs
0 g
Protein
22.03 g
There are 314 calories in 100 grams of Lamb Chop.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
24.37g
37%
Saturated Fat
10.652g
53%
Trans Fat
-
Polyunsaturated Fat
1.809g
Monounsaturated Fat
9.98g
Cholesterol
95mg
32%
Sodium
390mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.03g
Vitamin D
-
Calcium
20mg
2%
Iron
1.94mg
11%
Potassium
255mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
50 g Lamb loin (trimmed to 1/4" fat, choice grade, cooked, roasted)
20 g Lamb ribs (trimmed to 1/4" fat, choice grade, cooked, broiled)
20 g Lamb shoulder blade (trimmed to 1/4" fat, choice grade, cooked, broiled)
10 g New Zealand lamb ribs (frozen, cooked, roasted)
0.8 g Salt