Lamb Chop
Other common serving sizes
Calories
356
Fat
27.64 g
Carbs
0 g
Protein
24.98 g
There are 356 calories in 4 ounces of boneless, cooked Lamb Chop.
Nutrition Facts
Serving Size 4 oz of boneless, cooked
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
27.64g
35%
Saturated Fat
12.079g
60%
Trans Fat
-
Polyunsaturated Fat
2.051g
Monounsaturated Fat
11.318g
Cholesterol
108mg
36%
Sodium
442mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.98g
Vitamin D
-
Calcium
23mg
2%
Iron
2.2mg
12%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Related types of Lamb
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Contains these Ingredients
56 g Lamb loin (trimmed to 1/4" fat, choice grade, cooked, roasted)
22 g Lamb ribs (trimmed to 1/4" fat, choice grade, cooked, broiled)
22 g Lamb shoulder blade (trimmed to 1/4" fat, choice grade, cooked, broiled)
11 g New Zealand lamb ribs (frozen, cooked, roasted)
0.9 g Salt