Just Right Fruit and Nut

Common serving sizes
Calories
201
Fat
1.82 g
Carbs
44.94 g
Protein
3.85 g
There are 201 calories in 1 cup of Just Right Fruit and Nut.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
0.825g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
44.94g
16%
Dietary Fiber
2.9g
10%
Sugars
13.75g
Protein
3.85g
Vitamin D
-
Calcium
19mg
1%
Iron
14.85mg
83%
Potassium
148mg
3%
Vitamin A
137mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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