Julienne Salad (Meat, Cheese, Eggs, Vegetables)

Other common serving sizes
Calories
219
Fat
12.56 g
Carbs
5.31 g
Protein
20.79 g
There are 219 calories in 3 cups of Julienne Salad (Meat, Cheese, Eggs, Vegetables).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
12.56g
16%
Saturated Fat
5.783g
29%
Trans Fat
-
Polyunsaturated Fat
1.205g
Monounsaturated Fat
4.155g
Cholesterol
221mg
74%
Sodium
417mg
18%
Total Carbohydrate
5.31g
2%
Dietary Fiber
1.6g
6%
Sugars
3.28g
Protein
20.79g
Vitamin D
-
Calcium
178mg
14%
Iron
1.6mg
9%
Potassium
417mg
9%
Vitamin A
214mcg
24%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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