There are 163 calories in a 1/2 serving of Japanese Unagi Eel.
Nutrition Facts
Serving Size
1/2 serving (120 g)
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
12.62g
16%
Saturated Fat
2.506g
13%
Trans Fat
-
Polyunsaturated Fat
3.69g
Monounsaturated Fat
5.107g
Cholesterol
82mg
27%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.65g
Vitamin D
-
Calcium
10mg
1%
Iron
0.42mg
2%
Potassium
133mg
3%
Vitamin A
372mcg
41%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.