Japanese Mustard Spinach

Common serving sizes
Calories
10
Fat
0.14 g
Carbs
1.83 g
Protein
1.03 g
There are 10 calories in 1 serving of Japanese Mustard Spinach.
Nutrition Facts
Serving Size 1 serving (75 g)
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
1.83g
1%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
1.03g
Vitamin D
-
Calcium
99mg
8%
Iron
0.7mg
4%
Potassium
210mg
4%
Vitamin A
232mcg
26%
Vitamin C
60.9mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 04:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

More Related Foods