Jambalaya with Meat and Rice

Other common serving sizes
Calories
196
Fat
10.6 g
Carbs
11.36 g
Protein
13.05 g
There are 196 calories in a 1/2 cup of Jambalaya with Meat and Rice.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
3.094g
15%
Trans Fat
-
Polyunsaturated Fat
2.133g
Monounsaturated Fat
4.413g
Cholesterol
49mg
16%
Sodium
239mg
10%
Total Carbohydrate
11.36g
4%
Dietary Fiber
0.5g
2%
Sugars
1.06g
Protein
13.05g
Vitamin D
-
Calcium
23mg
2%
Iron
1.43mg
8%
Potassium
206mg
4%
Vitamin A
22mcg
2%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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Contains these Ingredients

10 g White rice (long-grain, enriched)
49 g Chicken meat and skin (broilers or fryers)
6 g Pork sausage (cooked)
0 g Garlic
6 g Onions
25 g Red tomatoes (canned)
0 g Black pepper
0 g Red or cayenne pepper
0 g Thyme (dried)
0 g Salt
26 g Water