There are 63 calories in 1 piece of Haupia (Coconut Pudding).
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
4.69g
6%
Saturated Fat
4.162g
21%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
5.42g
2%
Dietary Fiber
0.5g
2%
Sugars
3.39g
Protein
0.46g
Vitamin D
-
Calcium
3mg
0%
Iron
0.33mg
2%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.