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Pudding
Pudding
Common serving sizes
1 oz
100 g
1 cup
Calories
288
Fat
5.33 g
Carbs
51.22 g
Protein
8.37 g
There are 288 calories in 1 cup of Pudding.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
3.205g
16%
Trans
Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.478g
Cholesterol
16mg
5%
Sodium
251mg
11%
Total Carbohydrate
51.22g
19%
Dietary Fiber
2.1g
8%
Sugars
30.91g
Protein
8.37g
Vitamin D
-
Calcium
280mg
22%
Iron
0.9mg
5%
Potassium
420mg
9%
Vitamin A
100mcg
11%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
31
100 g
109
1 cup
288
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