Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll

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Calories
263
Fat
15.49 g
Carbs
19.28 g
Protein
12.49 g
There are 263 calories in a 1/2 Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll.
Nutrition Facts
Serving Size 1/2 submarine
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
15.49g
20%
Saturated Fat
5.827g
29%
Trans Fat
-
Polyunsaturated Fat
3.48g
Monounsaturated Fat
5.119g
Cholesterol
37mg
12%
Sodium
842mg
37%
Total Carbohydrate
19.28g
7%
Dietary Fiber
2g
7%
Sugars
4.46g
Protein
12.49g
Vitamin D
-
Calcium
185mg
14%
Iron
1.87mg
10%
Potassium
256mg
5%
Vitamin A
67mcg
7%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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