HomeFoodsFood ListHam and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Other common serving sizes
Calories
263
Fat
15.49 g
Carbs
19.28 g
Protein
12.49 g
There are 263 calories in a 1/2 Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll.
Nutrition Facts
Serving Size
1/2 submarine
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
15.49g
20%
Saturated Fat
5.827g
29%
Trans Fat
-
Polyunsaturated Fat
3.48g
Monounsaturated Fat
5.119g
Cholesterol
37mg
12%
Sodium
842mg
37%
Total Carbohydrate
19.28g
7%
Dietary Fiber
2g
7%
Sugars
4.46g
Protein
12.49g
Vitamin D
-
Calcium
185mg
14%
Iron
1.87mg
10%
Potassium
256mg
5%
Vitamin A
67mcg
7%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.