Lean Ground Beef
Other common serving sizes
Calories
331
Fat
21.73 g
Carbs
0 g
Protein
31.41 g
There are 331 calories in 1 cup of cooked Lean Ground Beef.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
21.73g
33%
Saturated Fat
8.253g
41%
Trans Fat
-
Polyunsaturated Fat
0.631g
Monounsaturated Fat
9.635g
Cholesterol
111mg
37%
Sodium
488mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.41g
Vitamin D
-
Calcium
30mg
3%
Iron
3.03mg
17%
Potassium
371mg
11%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
122 g Ground beef (80% lean / 20% fat, patty, cooked, broiled)
1 g Salt