Lean Ground Beef
Other common serving sizes
Calories
317
Fat
20.85 g
Carbs
0 g
Protein
30.14 g
There are 317 calories in 1 large patty of Lean Ground Beef.
Nutrition Facts
Serving Size 1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking)
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
20.85g
32%
Saturated Fat
7.917g
40%
Trans Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
9.243g
Cholesterol
106mg
35%
Sodium
468mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.14g
Vitamin D
-
Calcium
28mg
3%
Iron
2.90mg
16%
Potassium
356mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
117 g Ground beef (80% lean / 20% fat, patty, cooked, broiled)
1 g Salt