Lean Ground Beef

Other common serving sizes
Calories
151
Fat
9.89 g
Carbs
0 g
Protein
14.3 g
There are 151 calories in 2 ounces of cooked Lean Ground Beef.
Nutrition Facts
Serving Size 2 oz of cooked
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
9.89g
13%
Saturated Fat
3.757g
19%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
4.387g
Cholesterol
50mg
17%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.3g
Vitamin D
-
Calcium
13mg
1%
Iron
1.38mg
8%
Potassium
169mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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