Cooked Greens (from Canned, Fat Added in Cooking)
Other common serving sizes
Calories
13
Fat
0.75 g
Carbs
1.37 g
Protein
0.48 g
There are 13 calories in 1 ounce of Cooked Greens (from Canned, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.316g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0.8g
3%
Sugars
0.19g
Protein
0.48g
Vitamin D
-
Calcium
33mg
3%
Iron
0.27mg
1%
Potassium
48mg
1%
Vitamin A
137mcg
15%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Turnip greens (without salt, drained, cooked, boiled)
8 g Kale (without salt, drained, cooked, boiled)
11 g Collards (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt