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Grapes
Grapes
Other common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
260 g
1 cup, seedless
1 cup
Calories
179
Fat
0.42 g
Carbs
47.06 g
Protein
1.87 g
There are 179 calories in 260 grams of Grapes.
Nutrition Facts
Serving Size
260 g
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.14g
1%
Trans
Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
47.06g
17%
Dietary Fiber
2.3g
8%
Sugars
40.25g
Protein
1.87g
Vitamin D
-
Calcium
26mg
2%
Iron
0.94mg
5%
Potassium
497mg
11%
Vitamin A
8mcg
1%
Vitamin C
28.1mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
European Type Grapes
American Type Grapes (Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
More Grapes Nutritional Info
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