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Grapes
Grapes
Other common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
132 g
1 cup, seedless
1 cup
Calories
91
Fat
0.21 g
Carbs
23.89 g
Protein
0.95 g
There are 91 calories in 132 grams of Grapes.
Nutrition Facts
Serving Size
132 g
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.071g
0%
Trans
Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.89g
9%
Dietary Fiber
1.2g
4%
Sugars
20.43g
Protein
0.95g
Vitamin D
-
Calcium
13mg
1%
Iron
0.48mg
3%
Potassium
252mg
5%
Vitamin A
4mcg
0%
Vitamin C
14.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
American Type Grapes (Slip Skin)
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
More Grapes Nutritional Info
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