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Grapes
Grapes
Other common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
108 g
1 cup, seedless
1 cup
Calories
75
Fat
0.17 g
Carbs
19.55 g
Protein
0.78 g
There are 75 calories in 108 grams of Grapes.
Nutrition Facts
Serving Size
108 g
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.058g
0%
Trans
Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.55g
7%
Dietary Fiber
1g
3%
Sugars
16.72g
Protein
0.78g
Vitamin D
-
Calcium
11mg
1%
Iron
0.39mg
2%
Potassium
206mg
4%
Vitamin A
3mcg
0%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
American Type Grapes (Slip Skin)
European Type Grapes
Grapes (American Type, Slip Skin)
More Grapes Nutritional Info
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