There are 221 calories in 2 cups, seedless Grapes.
Nutrition Facts
Serving Size
2 cups, seedless
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.173g
1%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
57.92g
21%
Dietary Fiber
2.9g
10%
Sugars
49.54g
Protein
2.3g
Vitamin D
-
Calcium
32mg
2%
Iron
1.15mg
6%
Potassium
611mg
13%
Vitamin A
10mcg
1%
Vitamin C
34.6mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.