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Grapes
Grapes
Other common serving sizes
1 seedless
40 grapes
1 grape, with seeds, yields
1 oz, seeded, yields
100 g
1 cup, seedless
1 cup
Calories
138
Fat
0.32 g
Carbs
36.2 g
Protein
1.44 g
There are 138 calories in 40 Grapes.
Nutrition Facts
Serving Size
40 grapes
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.108g
1%
Trans
Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
36.2g
13%
Dietary Fiber
1.8g
6%
Sugars
30.96g
Protein
1.44g
Vitamin D
-
Calcium
20mg
2%
Iron
0.72mg
4%
Potassium
382mg
8%
Vitamin A
6mcg
1%
Vitamin C
21.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
American Type Grapes (Slip Skin)
European Type Grapes
More Grapes Nutritional Info
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Apples
Strawberries
Bananas
Raspberries
Peaches
Oranges
More Fruit Nutritional Info
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