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Grapes
Grapes
Other common serving sizes
50 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
100 g
1 cup, seedless
1 cup
Calories
172
Fat
0.4 g
Carbs
45.25 g
Protein
1.8 g
There are 172 calories in 50 seedless Grapes.
Nutrition Facts
Serving Size
50 seedless
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.135g
1%
Trans
Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
45.25g
16%
Dietary Fiber
2.2g
8%
Sugars
38.7g
Protein
1.8g
Vitamin D
-
Calcium
25mg
2%
Iron
0.9mg
5%
Potassium
478mg
10%
Vitamin A
8mcg
1%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
American Type Grapes (Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (American Type, Slip Skin)
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