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Grapes
Grapes
Other common serving sizes
16 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
100 g
1 cup, seedless
1 cup
Calories
55
Fat
0.13 g
Carbs
14.48 g
Protein
0.58 g
There are 55 calories in 16 seedless Grapes.
Nutrition Facts
Serving Size
16 seedless
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.043g
0%
Trans
Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.48g
5%
Dietary Fiber
0.7g
3%
Sugars
12.38g
Protein
0.58g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
153mg
3%
Vitamin A
2mcg
0%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
American Type Grapes (Slip Skin)
European Type Grapes
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
More Grapes Nutritional Info
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