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Grapes
Grapes
Other common serving sizes
75 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
100 g
1 cup, seedless
1 cup
Calories
259
Fat
0.6 g
Carbs
67.88 g
Protein
2.7 g
There are 259 calories in 75 seedless Grapes.
Nutrition Facts
Serving Size
75 seedless
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.202g
1%
Trans
Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
67.88g
25%
Dietary Fiber
3.4g
12%
Sugars
58.05g
Protein
2.7g
Vitamin D
-
Calcium
38mg
3%
Iron
1.35mg
8%
Potassium
716mg
15%
Vitamin A
11mcg
1%
Vitamin C
40.5mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
European Type Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
American Type Grapes (Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
More Grapes Nutritional Info
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