There are 75 calories in 4 ounces, seeded, yield of Grapes.
Nutrition Facts
Serving Size
4 oz, seeded, yield
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.55g
7%
Dietary Fiber
1g
3%
Sugars
16.72g
Protein
0.78g
Vitamin D
-
Calcium
11mg
1%
Iron
0.39mg
2%
Potassium
206mg
4%
Vitamin A
3mcg
0%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.