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Grapes
Grapes
Other common serving sizes
30 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
100 g
1 cup, seedless
1 cup
Calories
104
Fat
0.24 g
Carbs
27.15 g
Protein
1.08 g
There are 104 calories in 30 seedless Grapes.
Nutrition Facts
Serving Size
30 seedless
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.081g
0%
Trans
Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
27.15g
10%
Dietary Fiber
1.4g
5%
Sugars
23.22g
Protein
1.08g
Vitamin D
-
Calcium
15mg
1%
Iron
0.54mg
3%
Potassium
286mg
6%
Vitamin A
4mcg
1%
Vitamin C
16.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
American Type Grapes (Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (American Type, Slip Skin)
European Type Grapes
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