There are 43 calories in 1 ounce of boneless, cooked French Roast Beef.
Nutrition Facts
Serving Size
1 oz of boneless, cooked
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.384g
2%
Trans Fat
0.001g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.433g
Cholesterol
20mg
7%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.87g
Vitamin D
-
Calcium
3mg
0%
Iron
0.52mg
3%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.