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Garri
Garri
Other common serving sizes
1 oz
1 tbsp
100 g
1 cup
Calories
357
Fat
0.15 g
Carbs
87.4 g
Protein
1.27 g
There are 357 calories in 100 grams of Garri.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.026g
0%
Trans
Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
87.4g
32%
Dietary Fiber
1.5g
5%
Sugars
3.07g
Protein
1.27g
Vitamin D
-
Calcium
21mg
2%
Iron
1.66mg
9%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
10 Dec 22 10:47 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
101
1 tbsp
107
100 g
357
1 cup
857
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