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Garri
Garri
Other common serving sizes
1 oz
1 tbsp
100 g
1 cup
Calories
101
Fat
0.04 g
Carbs
24.78 g
Protein
0.36 g
There are 101 calories in 1 ounce of Garri.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans
Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.78g
9%
Dietary Fiber
0.4g
1%
Sugars
0.87g
Protein
0.36g
Vitamin D
-
Calcium
6mg
0%
Iron
0.47mg
3%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
10 Dec 22 10:47 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
101
1 tbsp
107
100 g
357
1 cup
857
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