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Fig
Fig
Other common serving sizes
1 oz yields
3 small (1-1/2" dia)
1 medium (2-1/4" dia)
1 large (2-1/2" dia)
100 g
Calories
89
Fat
0.36 g
Carbs
23.02 g
Protein
0.9 g
There are 89 calories in 3 small Fig.
Nutrition Facts
Serving Size
3 small (1-1/2" dia)
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.072g
0%
Trans
Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.02g
8%
Dietary Fiber
3.5g
12%
Sugars
19.51g
Protein
0.9g
Vitamin D
-
Calcium
42mg
3%
Iron
0.44mg
2%
Potassium
278mg
6%
Vitamin A
8mcg
1%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz yields
21
1 small
(1-1/2" dia)
30
1 medium
(2-1/4" dia)
37
1 large
(2-1/2" dia)
47
100 g
74
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