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Fig
Fig
Other common serving sizes
1 oz yields
1 small (1-1/2" dia)
1 medium (2-1/4" dia)
1 large (2-1/2" dia)
100 g
Calories
37
Fat
0.15 g
Carbs
9.59 g
Protein
0.38 g
There are 37 calories in 1 medium Fig.
Nutrition Facts
Serving Size
1 medium (2-1/4" dia)
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.03g
0%
Trans
Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.59g
3%
Dietary Fiber
1.4g
5%
Sugars
8.13g
Protein
0.38g
Vitamin D
-
Calcium
18mg
1%
Iron
0.18mg
1%
Potassium
116mg
2%
Vitamin A
4mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz yields
21
1 small
(1-1/2" dia)
30
1 medium
(2-1/4" dia)
37
1 large
(2-1/2" dia)
47
100 g
74
Related types of Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
Dried Fig
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
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