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Dried Fig
Dried Fig
Other common serving sizes
6 figs
1 oz
100 g
Calories
284
Fat
1.06 g
Carbs
72.81 g
Protein
3.76 g
There are 284 calories in 6 Dried Fig.
Nutrition Facts
Serving Size
6 figs
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.164g
1%
Trans
Fat
-
Polyunsaturated Fat
0.393g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
72.81g
26%
Dietary Fiber
11.2g
40%
Sugars
54.63g
Protein
3.76g
Vitamin D
-
Calcium
185mg
14%
Iron
2.31mg
13%
Potassium
775mg
16%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fig
47
1 oz
71
100 g
249
Related types of Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
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